Why You Must Drink Indian Masala Tea Even During Summers!

Summers are harsh in India. The intense heat and sweating drain you physically and leave you irritable. And when we talk about masala tea in this situation, it might sound like a bad idea to consume such a hot beverage in summer. When we think of masala tea, we think of sitting on a warm, cozy sofa with a blanket during the cold season. But Indian masala tea is not limited to just winter. It can still keep you fresh and healthy in summer and help your body adapt to the heat. Indian masala tea carries healing ingredients like ginger, tulsi, cinnamon, and clove that enhance immunity. During winters, it can also be converted into iced masala te, offering a cooling flavour while still carrying the original qualities. These are some of the reasons why you must drink Indian masala tea even during summers-

Helps regulate body temperature

Indian masala tea can help you cool down your body naturally. When you drink this hot beverage, it activates your natural cooling system- sweating- which leads to a cooling effect after it evaporates. This can be helpful if you’re living in a hot or moderately humid area. Ingredients like cinnamon, black pepper, and ginger stimulate metabolism and enhance circulation, which helps your body regulate heat more efficiently. A warm cup of tea does not overheat your body but helps you manage heat more efficiently. Even the iced tea version, despite being cold, still maintains its healing properties. 

Helps combat fatigue

Hot summers can leave you completely drained and can cause laziness during midday. The intense heat outside and long hours in an air-conditioned place can lead your body to feel completely drained. This is where masala tea comes in. Tea can give you a more gentle and more sustained energy boost and help you stay focused. Its ingredients can boost brain function, stabilize energy levels, uplift mood and reduce overall fatigue. This makes masala tea a perfect afternoon drink that won’t let you doze off from tiredness.

Aids digestion

A bug issue during summer is sluggish digestion. Dehydration due to heat can often slow down the digestive system. The body’s metabolism tends to slow down due to extreme heat, junk food, and cold drinks, which can lead to bloating, acidity, gas, and indigestion. Masala chai contains digestive-friendly spices that work together to strengthen your gut. These spices act as natural digestive aids and help your body break down food more efficiently. A small cup of tea can calm your stomach, prevent discomfort, and make you feel lighter. 

Strengthens immunity

Summer has its own set of illnesses, ranging from viral infections, dehydration, and skin infections. Your immune system works very hard to protect your health. Masala chai acts as a natural protector. Indian masala tea is a natural immunity booster used in Ayurvedic medicines for centuries. Masala tea made with proper ingredients has strong antibacterial, antiviral, and antifungal properties that help your body combat diseases and protect the immune system. Masala tea every day can give your body a daily dose of herbal protection, making it a must-have medicine.

Can be served cold too

If you are not in the mood of having a hot cup of tea, then don’t worry! Indian masala tea can be served cold, too. That makes it the best drink to have during summer. Despite being cold, it retains all its medicinal properties, making it both enjoyable and healthy. A cool, spicy, and delicious tea is the best alternative present for heavy, sugar-loaded soft drinks, which are very unhealthy. In its cold form, masala tea gives a cool and revitalising experience that no soft drink can give.

The indian masala tea is not just a drink. It’s an emotion that gives you warmth and comfort during the summer season and helps you maintain good health. Whether it is hot or cold, masala tea makes you feel cool and energetic that no other drink is capable of. That’s why the Indian masala tea is a drink that has your back throughout the whole year.