Why every traveler should carry tea: the perfect companion for your summer journeys

When we talk about travel essentials, we usually think about documents, sunglasses, snacks, power banks etc. But we forget one important item- tea. Tea is something that is always ready to freshen up your mood anywhere anytime in summers. Whether you are roaming around the city, hiking in mountains, freezing in cold or exploring the vastness of the desert, a cup of tea always have your back. Tea is that one essential that can give you moments of peace when you are too tired. These are some of the reasons why tea is a perfect companion for a traveler’s summer journey.

Provides a taste of home

Travelling is difficult. You have to stay away for a longer duration, sleep at unfamiliar places, eat unfamiliar food and gain unfamiliar experiences. It can get very overwhelming for people who don’t travel frequently making homesickness a major issue. That’s why tea from home is the best thing to have during this time. Whether it’s CTC leaf tea, gold leaf tea or hotel dust tea, you will always feel a sense of being at home with tea. It can give you a break from the constant stress of missing home. Tea is not just a drink but a souvenir from home.

Reduces stress and anxiety

Travelling, especially during summers, isn’t as glamorous and relaxing as it looks. Travelling for long hours, battling heat and a packed schedule can bring intense stress. This is where tea comes as in a natural stress reliever. Tea can calm your body, reduce stress hormone levels and help you regain energy. Whether its a tiring trek, a noisy bus or the irritation from heat, tea can help you cope with stress. This is why you should always have tea packed with you at all times during long distance travels as you never know when you might need a sip of tea when you are burned out. 

Good for health

While travelling, you eat outside food everyday and follow an irregular routine. Having tea can help you stay healthy. Detox tea can help you flush out toxins after a heavy meal while green tea with antioxidants provides you much needed energy. Tea is also good for digestive system and gut health which reduces bloating and helps your body adapt with unfamiliar food. So while travelling sure can give you adverse effects on health, a cup of tea will always help you stay aligned with your fitness goals.

Portable, budget friendly and easy to prepare

Unlike packets of snacks and bottles of soft drinks, tea bags and mini containers are compact and easy to carry. Its also very easy to prepare as all you need to make tea is hot water and an electric kettle which is usually available at all hotels. Snacks and soft drinks can be expensive and bad for health while tea is super cheap and can help you save a lot of money during the entire trip. These qualities make tea a very convenient drink that everyone can easily afford. 

A great icebreaker

Tea has a magical way of bringing people together. Offering someone tea provides a great opportunity to initiate a heartful conversation. Whether your group is at a campfire, on a high spot on a mountain after a trek or sitting comfortably in a hotel, an offer to have tea and talk is something people can’t decline. Tea creates a sense of bonding and comfort and acts as a conversation starter. In people’s mind, tea is a source of warmth and comfort that helps people connect together.

With all these points, it becomes clear why tea is an absolute must have when you are on a long distance journey. It’s homelike taste and feel, it’s way of getting rid of stress, the way it protects your health, the convenience it provides and the bonds it creates makes the tea one of the best things to have during summer journeys.