Lifestyle
Chai breaks aren’t just meant for relaxation. In that 10-15 minutes, you can do some quick and productive tasks and utilize your time very well. Along with a reset and recharge moment, you can get done with small but meaningful tasks. Here are some meaningful tasks that you can get over with quickly while having your tea.
Review your to-do list
It is an easy but very productive task that you can do while sipping tea. It doesn’t require hard work and provides you clarity for the rest of the day. You can reflect on how your day has gone or is going and how you want the rest of the day to unfold. Reviewing your tasks keeps you focused and provides small bursts of motivation to get things done. This is a healthy activity that you should do regardless of tea break. But a cup of tea by your side just enhances the experience.
Reply to quick messages and emails
Tea break is the perfect opportunity to reply to messages and emails. It doesn’t require deep thought and helps you craft your replies well. You can respond to your boss or client and follow up with your colleagues without feeling stressed. Replying to these also doesn’t require full focus and can be get over with quickly. So if you’re enjoying your favourite chai, you can reply to important messages and catch up with what you had missed while you were busy.
Brain dump or journal
While sipping a hot masala chai or a refreshing green tea, your brain enters a calm and relaxed mode- something that is perfect for jotting down your thoughts and ideas. This is a simple and mindful activity that releases mental load, organize your thoughts and sparks fresh ideas. Tea naturally slows you down and grounds you, which is perfect for personal reflection. Journaling can help you reduce stress during a busy day and helps you regain focus. You can jot a creative idea, reflect on your day or simply list down what you’re feeling.
Catch up on news or a quick read
While having tea, you can catch up on what’s going on in the world or read a few pages from a book. It is a light task that drives you intellectually. Since you’re on a break, this light reading will not feel too overwhelming to you and it becomes easier to absorb ideas this way. It can help you gain insightful ideas, spark creativity and add value to your break. It is a simple activity that will help you remain productive.
Engage in light planning or goal setting
You are calm and relaxed during a tea break. You can pause and plan ahead during this without any pressure. You can utilize these 10 minutes to plan your next steps and weekly goals and reflect on what tasks have you accomplished successfully and what mistakes have you made. This calm moment can help you think more clearly and productively. It also helps you build momentum- which is starting small tasks that go on to lead bigger results. Let tea be your driving force for the day ahead.
Taking a break is essential. But you can enhance this break and make it productive through these small and meaningful tasks. We usually forget about these small tasks in our busy schedule or simply procrastinate on it. That makes tea break the perfect 10 minutes to get these quick tasks done.